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Shop / strength training machine for life fitness
This home gym is perfect for your garage, studio, or basement. The entire gym is top-quality construction that is warrantied forever! The pulleys provide an almost limitless number of exercises, allowing you to use the press arm or leg developer, or attach a bar, handle, or harness to any of 3 pulleys for exercises like lat pulldowns, triceps extensions, and low rows. Included is a 160-pound weight stack, which can be upgraded to 210 pounds, as well as a Lat Bar, Low Row Bar, and Abdominal Harness. You can also add an optional Leg Press on either side of the gym.
The home gym features 6 UNIQUE WORKOUT STATIONS: Multi-Press Station, Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Leg Press, and Seated Row/Low Pulley, which includes a 160lbs. stack with state-of-the-art nylon bushings for smooth and quiet operation.
For over 30 years, Body Solid has been an industry leader, offering a wide array of products designed to meet the demands of the ever-changing fitness industry, including home gyms, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, and accessories. Their products are cutting-edge, reliable, and built to last.
The home gym includes FULLY ADJUSTABLE ATTACHMENTS, featuring a no-cable change design lat pull-down bar, low row bar, leg press bar, ab harness, and comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups, including abs, biceps, calves, delts, forearms, glutes, hamstrings, lats, lower back, obliques, pectorals, quads, shoulders, traps, and triceps, for a total body workout.
You can use this home gym to complete a variety of full-body workouts, including pec fly, bench, incline, standing military and decline press, pull-over, crossover, upright row wide and close grip front lat pulldowns and pull-up, ab crunch, back extension, bicep and leg curls, tricep press-down and kickback, and leg extension and glute kick.
The home gym is constructed with a heavy-duty, 1.5" x 3.25" oval tubing welded frame and sealed bearings, measuring 89"x79"x83" and weighing 463lbs. It comes with a lifetime manufacturer warranty on the frame and welds, ensuring it will last for years to come.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
handle_type | Fixed Handle | ||||
maximum_weight_recommendation | 210 Pounds | ||||
upc | 638448013957 | ||||
item_package_dimensions_l_x_w_x_h | 80 x 60 x 36 inches | ||||
package_weight | 463 Pounds | ||||
item_dimensions_lx_wx_h | 66 x 75 x 83 inches | ||||
brand_name | Body-Solid | ||||
warranty_description | Lifetime Warranty | ||||
model_name | EXM1LPS | ||||
suggested_users | unisex-adult | ||||
manufacturer | Body Solid | ||||
part_number | EXM1LPS | ||||
style | 160lbs Red (Black Weights) Leg Press | ||||
included_components | Home Gym with Leg Press | ||||
size | 160lbs Red (w/Black Weights) | ||||
customer_reviews |
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best_sellers_rank | #652,151 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #400 in Home Gym Systems | ||||
date_first_available | December 5, 2018 |