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16-Level Progressive Resistance Niceday rowing machine offers 16 progressive resistance levels, transitioning smoothly from gentle fat-burning to intense workouts. This feature ensures full-body fat burning while protecting your knees and joints, helping you achieve your fitness goals with ease and comfort.
Easy Storage Designed for convenience, the Niceday rower weighs just 20 LBS and can be lifted effortlessly with one hand. Its compact design occupies less than 1ft², making it perfect for small spaces like apartments.
300 LBS Weight Capacity Constructed with a 3*6cm oval alloy steel pipe, Niceday row machine boasts an impressive 300 LBS weight capacity, ensuring excellent durability and safety for all users. Its sturdy support is ideal for long-term use.
Comfortable Exercise Experience Featuring a 49-inch extra-long rail, this row machine comfortably accommodates users from 4'5" to 6'7". It delivers a smooth, full range of motion, making it suitable for the entire family.
Smooth & Quiet Operation The slide rail system utilizes exclusive shock absorption technology, ensuring smooth and silent movement. Enjoy undisturbed workouts in both the morning and evening without any noise distractions.
10-Min Quick Installation 90% pre-assembled, the Niceday row machine includes a detailed installation video and necessary tools. Installation is simple—tighten just 9 screws, and you're ready to exercise.
Easy-to-Read Digital Monitor Keep track of your progress effortlessly with the easy-read digital monitor. Record time, count strokes, and calories with just one button. Quickly grasp your exercise progress and stay on track to achieve your fitness goals.
Excellent Customer Service Designed for long-term durability, Niceday is committed to providing top-notch products and services. If you have any questions or concerns, our customer service team is here to help.