Sunny Health & Fitness Row-N-Ride PRO Full Body Rowing Machine

At A Glance

Versatile Squat Workout

Master a variety of squat exercises with the Row-N-Ride Squat Assist Trainer, designed to firm up your glutes, sculpt your thighs, and strengthen your core. Enjoy a comprehensive lower body workout that combines toning and core conditioning.

Free Connected App

Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into over 1,000 trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!

Whisper-Quiet & Seamless Performance

Experience a smooth, silent workout with 12 levels of hydraulic resistance. Increase the intensity without noise disruption, making it perfect for home gyms and shared living spaces.

Digital Performance Tracking

Monitor your workout progress effortlessly with this digital monitor that provides real-time data on time, count, calories, pulse, and total count. Connect with the SunnyFit App for complete metrics.

Ergonomic Customization

Tailor your workout station to your personal comfort with the adjustable seat and handlebar. This Squat Assist Trainer is engineered for an enhanced exercise experience, providing support without sacrificing performance.

Integrated Device Holder

Stay entertained and connected while you work out with the built-in device holder, conveniently positioned for optimal viewing of your smartphone or tablet during your fitness routine.

Self-Leveling Pedals for Stability

Enhance your workout with self-leveling pedals that provide a stable, secure footing, allowing you to maintain proper form and focus on your exercise without the need for constant adjustments.